100 English Words in Daily use

100 English Words in Daily use

Singh Saheb   July 22, 2018

दैनिक उपयोग होने वाले 100 अंग्रेजी शब्द

English Word's से जुड़े कुछ ऐसे सवाल, जिसके बारे में आज आप सब कुछ जानने वाले है  ......

• Kya apka man nahi karta ki aap bhi english bolne walo ki tarah hi English bole ? 
• kya aap sach me english bolna chahte hai ? 
• kya aap chahte hai ki aap apne bachho ke sath english me baat kare ? 
• kon se hai wo words jo hame daily bolne chahiye ?
• kon se word's ko kab or kahan use kiya jata hai english bolne ke liye ?

agar apka jawab han hai to ready ho jaiye english bolne ke liye kyon ki aaj jo article mai apke liye publish kar raha hu use padhkar aap definitely english bolna shuru kar denge 

Adhik janane ke liye padhte rahiye aaj ka hamara yah article "100 English Words in Daily use"
aaj hum isi baat par charcha karenge ki agar aap english bolna chahte hai to apki koshish me kahan kami rah jati hai ki aap english bolna chhod dete hai.

Namaskar dosto, mera naam hai sonu singh chhuriya or swagat hai apko "THE SONU SINGH" solution guide me. jahan aaj aap padh rahe hai " 100 English Words in Daily use"

Dosto aap me se bahut se log aise bhi hai jo sirf hindi ya apni mother language hi jante hai , iske alawa unhe english ki koi special knowledge nahi hai, but dont worry aaj jo trick mai apko batane wala hu use, Use karne ke baad aap aaj se hi english bolna shuru kar denge.

To chaliye bina kisi deri ke jante hai kya hai wo english speaking words jo apki life ko aaj se hi improve karna shuru kar sakte hai...

ENGLISH SPEAKING WORD'S IN DAILY USE

Jaise hi apke din ki shuruat hoti hai to aap sabse pahle namskar karte hai, ab chahe wo god ko ho ya parents ko ya fir apne family member ya room mate ko. namste to namste hi hoti hai. ab jaan lijiye ki is namaste ko english me bolte hai good morning, hi, hello.

Bas kuchh isi tarah ke words aaj mai apke sath shre karne wala hu jinhe aap daily use kar ke apni english ko sudhar sakte hai or dhire dhire english bolna bhi sikh sakte hai.

aaiye jante hai in words ke baare me.......

MOST USEFUL WORDS IN DAILY LIFE

सुबह की नमस्ते ------------------------- Good Morning 

दोपहर की नमस्ते ----------------------- Good Afternoon

शाम की नमस्ते ------------------------- Good Evening

जब किसी से मिलते है ------------------  Hello, Hi

जब किसी को अलविदा बोलते है -------  Good Bye , Bye-Bye

कैसे है आप ------------------------------  How Are You

मै ठीक हूँ --------------------------------  I am Good

पानी पीना ------------------------------  Drink Water

दवाई लेना ------------------------------ Take Medicine

गाने पर नाचना ------------------------  Dance On Song

बिस्तर पर सोना -----------------------  Sleep On Bed

Isi tarah ke bahut sare words hai jo daily use me aa sakte hai ya use kiye jate hai or mai janta hu ki ye sab bahut hi comman words hai or in words ke baare me almost sabhi jante hai but  inhi sab ke bich me bs kuch or words jod dene se ho jati hai hamre dwara kahi jane wali baat puri. dhire dhire apko yah sab bolne me thodi si hasitation ho sakti hai, iske liye aap iski shuruat apne ghar me rahne wale logo ke sath bolne se kar sakte hai, iske bhi 2 fayde hai .....

1. Agar apke family member ko bhi english bolni nahi aati hai to apke sath sath wo bhi skh jayenge 
2. Agar family members ko pahle se hi english bolni aati hai to jahan kahin aap galat english bolenge, wo apko suggest kar sakte hai sahi english bolne ke liye.

aaiye jante hai ki kon se hai wo chhote chhote words jo apki bato ko pura karte hai ......

ENGLISH SHORT KEYWORD'S

    की (Ki) ---------------- of

    और (Aur) ------------- and

    एक (Ek) --------------- a, one

    तक (Tak) -------------  till, up to

    में (Mein) -------------- in

    है (Hain) --------------- is

    आप (Aap) ------------- you (formal)

    कि (Ki) ----------------- that

    यह (Yah) --------------- it

    वह (Vah) --------------- he

    था (Tha) ---------------- was

    लिए (Liye)  ------------ for

    पर (Par) ---------------- on

    केवल (Keval) ---------- only

    सदा (Sadaa) ------------ always

    साथ (Sath) ------------- with

    उसके (uske) ------------ his

    वे (Veh) ----------------- they

    मैं (Main) --------------- I

    बाद (Baad) ------------- after

    होना (Hona) ------------ be

    खाना (Khana) ---------- to eat, food

    माँ (Maa) ---------------- mother

    से (Se) ------------------- from

    या (Ya) ------------------ or

    नाम (Naam) ------------ name

    घर (Ghar) --------------- home

    द्वारा (Dwara) ---------- through

    शब्द (Sabdh) ------------ word

    लेकिन (Lekin) ---------- but

    नहीं (Nahi) -------------- no

    क्या (Kya) --------------- what

    सब (Sab) ---------------- all

    थे (The) ------------------ were

    हम (Ham, written as Hum) - we

    जब (Jab) ----------------- when

    आपके (Aapke) ---------- yours

    भाषा (Bhasha) ----------- language

    कहा (Kaha) -------------- said

    वहाँ (Vahan) ------------- there

    उपयोग (Upyog) -------- use

    देश (Desh) -------------- country, land

    प्रत्येक (Pratek) --------- every

    जो (Jo) ------------------ who

    हमारा (Hamara) -------- our

    करना (Karna) ---------- to do

    कैसे (Kaise) ------------- how

    उनके (Unke) ------------ their

    अगर (Agar) ------------- if

    होगा (Hoga) ------------- will be

    ऊपर (Uppar) ------------ on, above

    अन्य (Anya) ------------- other

    के (Ke) -------------------- of

    उधर (Udhar) ------------- there

    बहुत (Bahut) ------------- very

    फिर (Fir) ------------------ again

    उन (Un) ------------------- them

    इन (In) -------------------- these

    इसलिए (Isliye) ----------- that is why, because of that

    कुछ (Kuch) --------------- some

    उसे (Use) ------------------ to him, to her

    अच्छा (Achcha) ---------- good, well, nice

    बनाना (Banaanaa) ------- to build, to construct

    जैसा (Jaisa) --------------- as, like

    बोला (Bola) --------------- spoken

    सुना (Suna) --------------- heard

    समय (Samay) ------------ time

    सामने (Saamane) --------- in front

    देखना (Dekhna) ----------- to look

    कम (Kam) ----------------- less

    अधिक (Adhik) ------------ more

    लिखना (Likhna) ) --------- to write

    जाना (Jaana) --------------- to go

    धन्यवाद (Dhanyavaad) --- thank you

    संख्या (Sangya) ------------ number, count

    कोई (Koi) ------------------- someone, something

    रास्ता (Rasta) --------------- way

    सका (Saka) ----------------- could (masculine)

    लोग (Log) ------------------- people

    मेरे (Mere) ------------------- mine

    गया (Gaya) ------------------ gone (masculine)

    पहले (Pehle) ----------------- before

    पानी (Paanī) ----------------- water

    किया  (Kiya) ----------------- done

    पीना (Pīna) ------------------- to drink

    कौन (Kaun) ------------------ who

    दो (Do) ----------------------- give, two

    अब (Ab) --------------------- now

    भी (Bhī) ---------------------- also, as well, too

    नीचे (Nīche) ----------------- below

    दिन (Din) -------------------- day

    रात (Raat) -------------------- night

    मिल (Mil) -------------------- meet

    आना (Aana) ----------------- to come, come

    बनाया (Banaaya) ------------ build

    आराम (Aaram) -------------- rest, relax

    भाग (Bhag) ------------------- part

    सोना (Sona) ------------------- to sleep, gold

    बिजली ------------------------- Electricity

    सभी --------------------------- Almost

    ज्यादातर ---------------------- Mostly

    कभी कभी --------------------- Sometimes 

Aap jaise jaise in words ko apni life me daily use karenge to waise waise hi in words par apki pakad strog ho jayegi or aap in words ko fluently bolne ke sath sath dusre words ko bhi catch karne lagenge. isi tarah se apki english every day strong hoti rahegi or bina kisi special effort ke aap badi hi asani se english bolne lagenge. 

SUGGESTION : 

• Agar aap sach me english bolne ke liye decpirate hai to jab bhi aap english bole bejhijhak bole. ye na soche ki sunane wala apke bare me kya sochege. shuruat me galtiyan sabhi karte hai but baad me aap khud feel karoge ki aapke andar kitna improvment hua hai.

NOTE : 

• Agar aap ke man me 100 English Words in Daily use se related koi sawal ya sujhav hai to please hame comment jarur kare. apka feedback jankar hame khushi hogi. 
• Apko hamara yah article 100 English Words in Daily use kaisa laga please comment karke jarur batayen,
• Agar apke paas koi aisa aricle ya vichar hai jis-se logo ki help ho sakti hai to please hame jarur bhejiye.

NECESSARY THING : 

• If you care about other's, so please share our article "100 English Words in Daily use".

SUBSCRIBE कीजिये "THE SONU SINGH" solution guide को, और पाइए अपने हर सवाल का सही जवाब .

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How to Avoid Addiction problem

How to Avoid Addiction problem

Singh Saheb   July 20, 2018

लत लगने की समस्या को कैसे दूर करें 

"एडिक्शन यानि की लत " से जुड़े कुछ ऐसे सवाल, जिसके बारे में आज आप सब कुछ जानने वाले है  ......

• लत क्या है ?
• लत के लक्षण क्या होते हैं ?
• लत किस चीज की लग सकती है, लत के विषय ?
• लत की समस्या से कैसे बचें ?
• लत लगना कितना सही, कितना गलत ?
• कहीं आप भी तो लत की समस्या की शिकार नहीं .... !?

यदि ऊपर दिए गए किसी भी प्रश्न के लिए आपका उत्तर हाँ है, जिसके बारे में आप जानना चाहते हैं तो, यह आर्टिकल "How to Avoid Addiction problem " आपके लिए ही लिखा गया है, आज इस आर्टिकल के दुआरा आप "लत लगने की समस्या को कैसे दूर करें " से जुडी सभी महत्वपूर्ण बातों को जन पायेंगें. आज हम आपसे शेयर करने वाले है की लत की समस्या को कैसे दूर करने के कुछ टिप्स. 
तो कृपया ध्यान से पढ़ें और अपने जीवन में सभी चरणों का पालन करें, और अपने जीवन के अनमोल पलों का आनद लें .....

DOSTO, Aaj ke topic me hum baat karne wale hai ki hum kisi bhi chij ki addiction ko kaise Avoid kare. ya is-se chhutkara kaise paayen. like : cell phone, laptop, tablet ya kuch aur. dosto addiction kisi bhi chij ki ho sakti hai or addiction kis bhi chij ki buri hoti hai chahe wo hamare liye kitni bhi important kyun na ho.

Namaskar Dosto, Mera naam hai sonu singh chhuriya or swagat hai apka "THE SONU SINGH" Blog Site me, or aaj aap padh rahe hai "how to avoid addiction" blog post.

DOSTO, Jaisa ki hum jante hai ki addiction kisi bhi chij ki ho sakti hai or kisi ko bhi ho sakti hai lekin addiction kisi bhi chij ki buri hoti hai chahe wo Sigrate ki ho, padhne ki ho, cell phone use karne ki ho, kisi se baat karne ki ho, ya koi kaam karne ki ho. apko pata hona chahiye ki isi addiction ke chakkar me hamare bohot saare kaam uncomplete rah jaate hai jinki wajah se hume future me bhari nuksaan tak jhelna padhta hai. ye baat jankar shayad apko bura bhi laga ho.lekin ye bilkul sach hai.
Agar aap kisi bhi topic me had se jyada interest loge to apko uska gyaan to mil jayega lekin aap usme kabhi success nahi ho sakte. aisa isliye hai kyunki aap us topic me se kabhi bahar hi nahi nikalana chahte ho. aap jab bhi kisi kaam ko karte hai to wo chij automatically apko apni taraf atractiv karti hai jisse apka man kahi or lagta hi nahi hai.

Please Read Carefully and Follow all Step's ....

What is Addiction ?/ लत क्या है ?

SABSE Phale ye jaan lete hai ki Addiction kya hai ?

• Addiction kisi bhi chij ki ho sakti hai or kisi ko bhi ho sakti hai. like : Smoking, Social Media, Maturbation, Video Game's and many more.
• yah bimari na age dekhti hai or naa hi gender bs jisko lag jati hai usko apna shikar bana leti addiction ek aisi bimari hai jo bina bataye ya bina mahsus kiye apko lag jaati hai. 
• Apko pata bhi nahi hota hai ki aap is bimari ka shikar ho chuke hai. or aap dhire dhire isme or dhanste chale jaate hai. addiction wo bimari hai jo apko mentaly bahut bimar kar deti hai or all time apko apni taraf khinchti hai.
• Kisi bhi kaam ko had se jyada karna ya us kaam ki taraf attraction ka badh jana hi addiction hota hai. 

 What is The Symptoms of Addiction ? लत के लक्षण क्या हैं ?

• Kisi ek topic me jyada interst lena ya all time usi topic ke baare me sochna.
• Bina wajah free time me us topic par baate karna.
• Had se jyada us chij ko use karna.
• Har jagah use apne sath rakhna, ya uske bare me sochna. 
• Us ke bina kisi or chij me man nahi lagna.
• Without any aim usme lage rahna.
• All time mind me stress hona.

Topic Of Addiction / लत के विषय 

Addict hone ke bahut saare topic hote hai or mostly people alag alag type's ke addiction ke shikar hai.

jinme bohot sare topic ye bhi hai.....

FACEBOOK

• Facebook yun to puri duniya ko jodne ka kaam karti hai magar iske jitne fayde hai utne nuksaan bhi hai. yahan par log pure din apni selfie upload karte rahte hai. aaj maine ye kiya, restaurent me khate hue, or mall me ghumte hue. ye sab sirf apna status show karne tak to thik hai magar jab aapko iski lat lag jati hai to ye apke liye ghatak sabit ho sakta hai aap pura din isi me lage rahte hai.
• Aise me agar aap koi photo upload karte hai to apko yahi lagta rahta hai ki kis kis ne comment kiya, kis ne kya comment kiya hai, kisi ne galat comment to nahi kiya hai.
• Ye sab facebook addiction ke hi lakshan hai.

WHAT'S APP

• Badalti generation ke sath sath technology ke features bhi upgrade hote jaa rahe hai isi line me what'saap bhi ek aisa hi feature hai jo logo ko group's ke jariye aapas me jodta hai lekin logo ko jab iski addiction ho jati hai to wo pura din isme photo, video or masseges send or recirve karne me nikal dete hai. logo se judna achhi bat hai lekin pure din isme lage rahna galat baat hai.

SMOKING AND DRINKING

• Smoking and drinking ka addict hona bahut hi galat baat hai, agar aap drink karte hai to yah janan jaruri hai ki aap kitni boundation apne upar aplly karte hai, kyonki ise docter's bhi prefer karte hai. wo kahte hai ki agar aap drink karte hai to kariye, isme koi pareshani nahi, lekin ek limit ke according. limit se extra karne par yah apki body ko nuksaan pahunchati hai. drink karne se apka mind apke control me nahi rahta hai jise kuch log enjoyment ka naam bhi dete hai. jiske baad yah enjoyment ki aadat badhti jati hai jo addiction ke andar aata hai. jisse aap smoking or drink karne ke addiction ke shikar ho jate hai.

NOTE : Aur bhi bahut sare topic hai addict hone ke, sabhi ke baare me mai openly kisi dusri post me bataunga. like : Mobile, Tobacco, Internet, Drug's, Social Media, Game's, Masturbate, Junk Food and many more.... 

"SOLUTION" of How To Avoid Addiction 

लत से कैसे बचें का "समाधान"

• DOSTO, Humne aksar dekha hai ki bahut se log yah manane ko ready hi nahi hote ki wo apni aadaton ki wajah se addict ban chuke hai. 
• Addict hone ki problem ko aap khud hi realise kar sakte hai, agar aap ka man kisi bhi chij ko jyada karne ko karta hai to aap addict ho chuke hai.
• Jo log Addiction ka shikar ho jate hai wo apne addict ko chodna to chahte hai, lekin chodne ki kabhi shuruat ya koshish nahi karte ya koshish karte bhi hai to bs kuch time ke liye. khud ko show off karne ke liye ki aaj se main apni is addiction ki aadat ko chod dunga. 

For Example ....

1. Mostly people kya karte hai ki aaj pee lu bs, aaj ke baad chod dunga, 
2. Exam ke baad chod dunga, 
3. Kal se to pakka chod dunga, 

Ya or bhi bahut sare promise hain, jo aap apne aap se karte hai  lekin hota kya hai, aap kal bhi aaj ki tarah hi jeete hai or fir se ek naya promish karte hai. is hisab se apke promice's bante rahte hai or tut-te rahte hai or aap addict hi bane rahte hai.

Ab sawal ye aata hai ki aap aisa kya kare ki aap par addicti hone ka tag na lage, ya aap is buri lat ko chhod den.

• Agar aap ye soch rahe hai ki mai apko koi jadibuti bataunga or aap use kha kar addiction se chutkara paa lenge to aap bilkul galat hai. Addiction ko chodne ke liye kisi ke pass na to koi jadu hai or na hi koi trick. ye sab aap par hi depand karta hai ki aap kya chahte hai, aap apni life ko kis or le jana chahte hai.
• Bahut se logo ka kahna hai ki "humne bohot koshish ki lekin addiction ki aadat chhut-ti hi nahi hai"

Iska jawab apke sawal ke andar hi persent hai, bas apko jarurat hai to ise search karne ki.

Jara sochiye..... !!  Apne kahan se addiction ko chhodne ki shuruat ki or kahan par khatam kar di. aisa kya hua ki aap ise continue nahi kar paaye. kya or kahan kami rah gyi apke effort me.
Agar aap apne effort me success nahi hue to koi baat nahi, ghabraiye nahi, Aaj apko mai batata hun ki aap kya kare addiction se freedom paane ke liye...

1. Apna koi aisa Aim ya target banaye, jise aap pana chahte hai. jiske liye aap despirate hai. 
2. Bhale hi thode time ke liye lekin jis life ko aap jine ka baare me sochte hai us dream ko kahin note kare. or koshish kare use pura karne ki.
3. Apne aap ko kisi bhi aise work me busy kare jo apke future ko bright kar sakta hai.
4. Apne 24 hours ko work ke according bant le, or usme busy rahe.
5. Apne apko kabhi akela na mahsus kare.
6. Apne Promise's ki ek list banaye or use apne mirror ke paas paste kar de. taki aap jab bhi mirror ka samna kare to apko apne promoce's yaad rahe. or rojana apke din ki shuruat achhi ho sake.

 SUGGESTION : Agar aap ye sab trick's use karne ke baad bhi addiction ki aadat ko avoid nahi kar paa rahe hai to apko iske bare me kisi doctor ya specialist se milna chahiye. 

NOTE : Ye hai meri taraf se addiction ko avoid karne ke liye kuch recommendation tips. I hope apko hamari  "how to avoid addiction" post pasand aayi hogi, iske baare me agar apka koi sawal ya sujhav hai to please comment karna nahi bhuliyega.

REQUEST : Agar apke pass koi aisa article ya vichar hai jis-se logo ki help ho sakti hai to please hame jarur bhejiye. pasand aane par hum use apke naam or photo ke sath jarur publish karenge.

NECESSARY THING : Hamari "How to Avoid Addiction" post ko share jarur kare taki kisi helpless ki help ho sake.

THANK YOU FOR VISIT HERE !!

How to Answer Any Question, know in Hindi

How to Answer Any Question, know in Hindi

Singh Saheb   July 19, 2018

किसी भी सवाल का जवाब कैसे दें 

मानसिकता से जुड़े कुछ ऐसे सवाल, जिसके बारे में आज आप सब कुछ जानने वाले है  ......

• क्या होते हैं सवाल ?
• कितने रूप होते हैं सवालों के ?
• स्तिथि का सर्वेक्षण कैसे करें ?
• किस तरह दिया जाता है, किसी भी सवाल का जवाब ?
• कब किसके सामने क्या बोले और क्या न बोले ?

DOSTO, Waise to apko How to Answer Any Question ke uper bahut sare article mil jayenge. lekin kya aap abhi tak nahi jaan paye hai ki kisi bhi sawal ka jawab kaise dete hai. I thought, aapne abhi tak bahut se article padhe bhi honge iske baare me, Agar aap abhi tak is point se satisfy nahi hai to pareshan hona band kijiye, kyonki agar aaj humne is topic ko select kiya hai to janiye kya hai iski khaas wajah, iske sath sath janiye how to answer any question ke baare me or iske tips and tricks.

Janane ke liye padhte rahiye aaj ka hamara yah article.

NAMASKAR Dosto, Mera naam hai sonu singh chhuriya, or swagat hai apka "THE SONU SINGH" Blog Site me. or aaj aap padh rahe hai "How to answer any question" Blog Post.
DOSTO Aaj hum yahan aapse share karne wale hai kuch recommendation tips. jis-se aap jaan payenge ki aap kis tarah se badi hi easly kisi bhi sawal ka jawab de sakte hai.
So please read carefully and follow all step's.....

How to Answer Any Question ke baare me shuru karne se pahle thoda sa jaan lete hai iske baare me 

WHAT IS QUESTION / सवाल क्या होता है  ?

• JAB Hum kisi se baat karte hai to wo bate kisi na kisi topic se judi hoti hai jiske baare me kuch hum dusro se puchhte hai or kuchh dusra hum se bas isi communication ke bich puchhi jane wali bato ko hi sawal kahte hai.
• Ye question time ke according chhote bhi ho sakte hai or bade bhi. or situation ke according hi apka jawab bhi hota hai. 

TYPE'S OF QUESTION / सवालों क रूप 

• JIS Bhi environment me hum rahte hai wahan ki bhasha shaili or rahan sahan me hum automaticlly convert ho hi jate hai. bs yahi baat hamare life me dusro ke dwara puchhe jane sawalo par bhi apply hoti hai. hum jahan padhte hai, jahan rahte hai, jahan kaam karte hai. usi ke according hi hum logo se baat karte hai or unke dwara puchhe ghaye sawalo ka face karte hai. 

SURVEY OF SITUATION / स्तिथि का सैवेक्षण 

WAISE to hamari life sawalo se hi bhari padi hai, kyonki har time hame kisi na kisi ko jawab dena hi hota hai. chahe wo friend's ho, parent's ho, ya teacher ho. lekin ye baat tab jyada complicated ho jati hai jab apse sawal punchhne wala apka senior ya boss hota hai.

• Tab apke andar ek hesitation si aa jati hai, 
• Aap thode se nervous hone lagte hai. 
• Kabhi kabhi head par pasina bhi aane lagta hai. 
• Kabhi kabhi jawab pata hone ke baad bhi hum apne senior's ko jawab nahi de pate hai.  

Kya apne socha hai ki mind me stress kyun hota hai ?

Yah janane ke liye humne ek survey karaya,........

Ek person se ek hi sawal do situation me puchha gaya ..... ek situation me uske dost the or dusri situation me uske Senior. 

Usme ek baat samne aayi ki,.... dost wali situation me fluently jawab diya gaya, 

Jabki Senior wali situation me bate gale se atak atak kar bahar aa rahi thi.

Baat clear hai senior's ko jawab dete time apke man me ek dar bana rahta hai, jo bina wajah hota hai.

आइये जानते हैं इसके बारे में ......

HOW TO ANSWER ANY QUESTION / किसी भी सवाल का जवाब कैसे दें ?

Ab baat aati hai ki kisi bhi sawal ka jawab kaise de ?

• Apne boss ya senior ke samne hesitation ka hona normal baat hai yah aksar ho hi jati hai, lekin apko ise chhodna hoga kyonki yah achhi baat nahi hai. apke senior apke candidness style yani fluently jawab ko pasand karte hai na ki apki hesitation ko. to koshish kare unse jyada bate karne ki ya milne julne ki.
• Kisi bhi question ka answer dene se pahle, question ko dhyan se sune ya padhe. kyonki question ke answer ki shuruat question me hi chhupi hoti hai.
• Kuch bhi samjh na aane par ya question ke answer ke baare me na pata hone par aap unse puch sakte hai. aisi situation me chup baithe rahna bahut hi galat baat hai.
• Kisi bhi situation ko face karne se pahle khud ko relax karane ki koshish kare.
• kabhi bhi bolne ke chakkar me galat jawab na de. is-se apki image par galat asar pad sakta hai.
• Khud ko relax karane ya hesitation ko dur karne ke liye kahin akele me ya friend ke sath sound ke sath sath jor se baat kare. iske liye aap lift, washroom ya cell phone ka use kar sakte hai.

SUGGESTION : Question punchne wale apne senior ya boss ko apne aap se bada na samjhe(jahan apko hesitation ya ghabrahat hoti ho). yah jaan le ki kabhi wo bhi us post par the jahan par aaj aap hai.

NOTE : Ye hai meri taraf se how to answer any question ke liye kuch recommendation tips. I hope apko hamari "how to answer any question" blog post pasand aayi hogi. iske baare me agar apka koi sawal ya sujhav hai to please hume comment karna nahi bhulna. apka feedback jankar hame khushi hogi.

REQUEST : Agar aapke pass koi article ya vichar hai jis-se logo ki help ho sakti hai to please hume likh bhejiye. pasand aane par hum use apke naam or photo ke sath publish jaur karenge.

NECESSARY THING : Hamari "How to Answer Any Question / किसी भी सवाल का जवाब कैसे दें ?" Blog Post ko share jarur kare taki kisi helpless ki help ho sake.

THANK YOU FOR VISIT HERE ....!! 

How TO Use Cell Phone For Health / स्वास्थ्य के लिए मोबाइल का उपयोग कैसे करें ?

How TO Use Cell Phone For Health / स्वास्थ्य के लिए मोबाइल का उपयोग कैसे करें ?

Singh Saheb   July 18, 2018

सब्सक्राइब कीजिये "THE SONU SINGH" Blog Site को और पाइए अपने TOPIC की सही जानकारी सबसे पहले .

DOSTO, Aap me se bahut sare reader's ke tarah tarah ke sawal rahte hai, or mai koshish karta hu ki sabh ke sawalo ke jawab diye jayen. lekin aaj ka jo sawal hai wo bahut comman hai or wo ye hai ki " how to use cell phone for health" matlab hum apni health ko fit rakhne ke hisab se mobile ka use kaise kare ? kya mobile or cell phone ka use hamari life me bahut important ho gya hai ? agar mobile ka use hamare liye jaruri bhi ho gya hai to kya itna ki hum pura din iska sath chhodna nahi chahte.

Juada janane ke liye padhte rahiye aaj ka hamara hamara yah article aaj hum isi ke bare me baat karne wale hai ki, mobile ya cell phone kya hota hai or yah kis base par kaam karta hai. hume mobile ka use kitna , kab, kahan or kaise karna cahahiye. kya iske benifit hai or kya is-se hone wale losses.

NAMASKAR, Dosto mera naam hai sonu singh chhuriya , or swagat hai apka "THE SONU SINGH" Blog Site me. jahan aaj aap padh rahe hai "How To Use Cell Phone For Health" Blog Post.

Dosto aaj ki hamari life bahut hi busy life hai or isi busy life ko or bhi busy banane ka kaam hamara yah cell phone bade hi smart tarike se karta hai. agar aap kabhi bhi free hone wale hote hai to aap free hone se pahle hi apne mobile ke sath lag jaate hai jahan apka relax time mobile waste kar deta hai.

mobile ka use karna koi galat baat nahi hai magar limit se jayada ya har time mobile me hi lage rahna bahut hi galat baat hai. agar aap bhi isi tarah apna day complete karte hai to bahut hi jaldi is-se hone wale loss ka samna karna padh sakta hai.

SABSE PAHLE SAWAL AATA HAI KI ....

WHAT IS CELL PHONE / मोबाइल क्या होता है ?

Cell phone ya mobile ek aisi digital technology ka hissa hai jo hame smart hone ka ehsaas karata hai.

yah radio active Wave's ke aadhar par work karta hai, jo bahut hi barik hone ki wajah se hume dikhai nahi deti. inhi radio active wave's ki wajah se hi hum ek jagah se dusri jagah par badi hi aasani se baat kar pate hai. badalti generation ke sath sath mobile ke features bhi upgrade hota ja rahe hai or iske sath sath mobile ka use bhi badhta hi jaa raha hai.

HOW TO USE CELL PHONE FOR HEALTH  ?

स्वास्थ्य के लिए मोबाइल का उपयोग कैसे करे ?

Hum mante hai ki cell phone ne hamari life me apni badi hi khaas jagah bana rakhi hai mgar iska yah matlab nahi hai ki mobile ya cell phone ke bina hum jee nahi sakte. mai apko cell phone ko chhodne ke liye nahi bol raha hun, mai to bs apko cell phone use karne ke tips apko de raha hun jis-se aap kafi had tak cell phone ka sahi use kar sakte hai..

SO please read carefully and follow all step's .....

• Aap ko lgta hoga ki, jab apka cell phone use me nahi hota hai, aise hi pada hota hai  ya aap is-se phone nahi kar rahe hote hai to ye kaam nahi kar raha hai. aisa bilkul bhi nahi hai, aap galat sochte hai kyonki  apka cell phone every 30-40 second me ek baar ek radio wave bhejta hai hava me, antena ki taraf.

"So constantly your mobile phone is working, it is beeming radio wave's."

• Either apke cell phone ya cell phone antena ke pass ya karib rahne se over long term apki health par bura asar pad sakta hai. aap is exposure ko reduce kar sakte hai, so please adopt this.

JUST A FEW DO'S AND DON'TS FOR SIMPLE LIFESTYLE CHANGES  

• Kya apko aadat hai apna cell phone on rakh kar apne sarhane rakh kar so jane ki. ye bilkul hi galat aadat hai ise abhi tod dijiye, kyonki jab aap sote hai to apka cell phone apke brain or body par galat asar dalta hai kyonki apka cell phone all time radio wave's bhejta rahta hai. aise me aap apna cell phone, apne aap se dur rakhiye, agar aapke pass rat ko yah option available nahi hai to aap ise band karke so sakte hai hai. 
• Aap apne cell phone ko charjing par bhi dur rakhiye. 
• Agar apko apne mobile me alarm laga kar sona hai to aap apne phone ka airplane mode par rakhiye. and after that its ok to have it by your site.
• Kya apko aadat hai apna cell phone apne dil ke karib ya apni pocket me rakh kar pura din ghumne ki, ye bhi bahut galat aadat hai, ise please apne sharir par lagakar mat ghumiye. "you can put it a bag" ya jab aap kaam kar rahe hai to aap apna cell phone thodi si duri par kisi table par rakh dijiye. 

"Please do not move around the whole day with your phoen in your pocket." 

• Blackbery, manual or i phone manual me bhi likha hai ki cell phone or body ke bich antar jarur banaye rakhe.
• Hum jo ye phone chipka kar apne kaan se lambi lambi bate karte hai ye bhi galat hi hai. cell phone company's khud apko bata rahi hai ki " keep a distance of 15 millimeter"  ke distance par apna phone rakhiye. 
• Aksar hum phone calls apni gaadi se karte hai ke chalo hum baithe hai to ye time hum use kar le or cell phone se phone karte rahte hai ye bhi galat baat hai, kyonki jab aap gadi, train ya alivater me hote hai to tab aap ek room ki tarah hi cover ho jate hai jo ki ek microwave ki tarah hi kaam karta hai. tab apka cell phone jo radio waves bhejta hai wo us oven se takrakar wapas apke pass hi aati rahti hai.
• Kya apko mahsus hota hai ki jab aap phone par lambi baat karte hai to apka cell phone ya kaan garam ho jata hai iska ye matlab hai ki ye jo radio waves apke phone se jaa rahi hai. ye jo apka kaan ka aria hai ye usko heat kar rahi hai. or takrakar wapas aa rahi hai.  "Its like a microwave effect" so please apne cell phone se jyada lambi baate na kjare.
• Agar apko apne cell phone se lambi bate karni hi hai to aap wired handset ka use kar sakte hai. taki apka phone apse thoda dur rahe or aap easly lambi bate kar sake.( only wired headset not bluetuth )
• Agar apke pass land line ki facility available hai to yah sabse best option hai. aise me aap apne phone ko na hi use kare or sabse best hai ki aap landline se hi call kare
• Agar aap ke paas landline ki choice nahi hai to aap apne cell phone se text massege ke  through baat kar sakte hai.
• Apna cell phone bachhon ko naa den. khelne ke liye bhi nhi. bachho ki head bones bahut hi patli or najuk hoti hai. ye jo radio waves hai jo cell phone ke liye use hoti hai 

" Radio wav's are the travel through your child brain"

• Yah apke bachhe ko nuksan pahunchati hai.so bachho ko cell phone ka pyar dene se achha hai aap unko sorry bol de ya fir ek thappad laga den.
• Jab apke cell phone par signal weak ho tab phone ka use na kare, kyonki us time apka cell phone bahut jyada radiate kar raha hota hai. us time apke phone se nikalne wali radio waves fastly antena ko dhund rahi hoti hai.so aise time par jab apke phone ka signal low hai to uska use bilkul bhi na kare.
• Kharab mausam hone par agar aap ghar se bahar hai to mobile ka use na hi kare,  

SUGGESTION : Aap apne cell phone ka jitna kam use karenge apke liye utna hi achha hai, kyonki jin radio wave;s par apka mobile kaam karta hai wo apke liye bohot hi khatarnak hoti hai.

NOTE : Ye the hamari taraf se cell phone use karne ke liye kuch recommendation tips. I hope apko hamari " How to use cell phone for health" blog post pasand aayi hogi. iske baare me agar apka koi sawal ya sujhav hai to please hume comment jarura kare. apka feed back jankar haume khushi hogi.

REQUEST : Agar apke pass koi article ya vichar hai jis-se logo ki help ho sakti hai to please hame jarur bhejiye. pasand aane par hum use apke naam or photo ke sath publish jarur karenge.

NECESSARY THING : Hamari " How To Use Cell Phone For Health / स्वास्थ्य के लिए मोबाइल का उपयोग कैसे करे" Blog Post ko share jarur kare taki kisi helpless ki help ho sake.

THANK YOU FOR VISIT HERE ...!!